Well its Friday and I am here in Windham, New York and its snowing. What a great week already of training from coaches, running gates and meeting new people and learning some stretching techniques using yoga. I am really looking forward to skiing in some fresh snow today.
On Saturday we have a Level 1 Diana Golden Race that I am getting ready to participate in.
On Wednesday we trained Giant Slalom running Nastar gates all day. On Thursday we had a Slalom course set up on another trail that in the morning we ran and also did some drills on the other side of the trail so we went back and forth which was great. I am really looking forward to today we'll see what we train.
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